So here we are the 29th January, the date when New Year Resolutions have already been broken, forgotten about and maybe instead of resolutions, you have regrets. But slow down sister before you start off the new decade with regrets and self sabotage. Over 90% of the world’s population have already broken theirs, so you are not alone. So let me give you a few tips to get you off on the right foot. You have got to start small and not go from 0 to 100. OK it’s a new decade, so yes to make a change is such a positive thing. Get clarity on your change. Start journalling, as its a great way to track your progress and your moods. You also now have the ability to look back on your writing when you’re feeling not so motivated, to get you back into that high vibe mode. Tell people about your change, that way you become more accountable for your decisions. Over the next few weeks I will tell you what I plan on doing and how I do it! Lots of fun stuff coming so stay tuned!
Published by Vivienne Clifford
I have many strings to my bow and it allows me to delve deeper into all aspects of my life. I am a Reiki healer, NLP practitioner & Life coach. I never ever thought that I was creative but it seems that the creator of all that is has proven me wrong. Writing is the love of my life. The ability to unleash my creativity through words and of course using My voice as a podcast host. I am an activist for all things related to Mental Health. Writing and speaking give me the platform to speak on taboo subjects. It seems I do have creativity coasting through my veins afterall. View all posts by Vivienne Clifford